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If there is one thing that employers love to see in their employees, it's brain power. Having a lot of creativity and intelligence is an easy way to ensure that you'll have great ideas, excellent work, and maybe even enough common sense to make the right decisions while the boss is away.
Getting smart isn't always easy, though. There's only so much you can get from going to school—though you totally should go to school, too. Some intelligence comes naturally and is hard to obtain through scholastic means.
That doesn't mean it's impossible. You just need to know how! Use these easy lifehacks to boost your IQ, creativity, and focus.
Learn by teaching.
The easiest way to boost your IQ in any field is to try to teach someone else a concept that you're struggling with. By showing people things that you recently learned yourself, you force your brain to store that knowledge that you just accrued.
This is a form of "brain training" and is the easiest way to both get a better working memory, a higher IQ score, and also improve your overall understanding of any subject.
Hit the gym.
Believe it or not, hitting the gym is one of the best ways to boost your IQ, improve your creativity, and even bolster your verbal intelligence. Studies have shown that people who go to the gym and exercise have better IQ test scores, a better working memory, and a better body, too.
Exercise boosts brain derived neurotrophic factor, also known as BDNF. BDSNF boosts your brain's ability to create new brain cells and function. As a result, gymming actually can make you smarter.
Increase your IQ by writing things out.
Ever wonder why people who take notes tend to do better on tests? It's because writing out things you're learning is an easy way to boost your IQ and also retain knowledge. This is particularly true if you're trying to hone your verbal intelligence.
If you want to try this lifehack the same way that the most famous authors in the world did, grab a Moleskine journal to jot down your notes. It's the way Ernest Hemingway did it.
Listen to audiobooks.
According to a number of experts, listening in to audiobooks like the ones that you can get from Audiobooks.com or Amazon's Audible can help you obtain better intelligence, particularly when it comes to reading comprehension.
By listening to books on tape, you also get to learn new facts—or at least get a better feel for good storytelling. Either way, it's still a way to learn new things and boost your IQ.
We suggest finding good self-help audiobooks to start, simply because they are so useful. The Subtle Art of Not Giving a F*ck is one of best self-help books for men, or women, who want to take control of their lives.
Use your logic backwards.
If you want to really boost your IQ and remain certain that your logic is on point, try retrograde analysis. Basically, this is the idea of reasoning backward and going into things without expectations.
Too often, we assume a conclusion about something without actually noticing all the details that could make a huge difference in what the actuality is. This TED talk explains how you can use retrograde analysis to become more observant and more creative.
Use brain training apps.
You know, you're not the only person to want to boost your IQ or boost your creativity. A lot of app makers have decided to use the research that scientists have found involving brain activity to create apps that help you improve your brain function in a variety of different ways.
Lumosity, for example, helps you get better memory, improve abstract thinking, and improve your overall mental prowess. Better still? It's affordable for all budgets.
Learn a new language.
There's a reason why so many teachers want students to learn a second language. It's a great (and extremely useful) way to boost your IQ. There have been so many studies showing the benefits of learning multiple language in terms of intelligence and creativity, it's basically common knowledge at this point.
Thankfully, you don't have to be a millionaire to learn French or Spanish. There are plenty of ways to learn a new language—some within months. We suggest trying the Living Language series if you're on a budget.
Use science-backed brain hacking methods.
Most of the common ways to boost your IQ are common knowledge. You already know that gymming will have a good outcome on your intelligence. You already know that thinking differently will alter your knowledge.
If you want to go in-depth, check out what a real doctor has to say. Future Brain by Dr. Jenny Brooks shows a myriad of different ways you can hack your intelligence.
Yes, it's true. Keeping a stressed mind isn't necessarily good for your mental wellbeing. Meditation has been proven to have a lot of health benefits, not to mention a couple of intelligence benefits too.
People who meditate are more emotionally intelligent, more aware of themselves, and generally are able to cope with stress better. Don't worry, your regular IQ will also improve when you meditate too.
Eat "brain foods."
Your diet does have a huge impact on how you experience the world, how you think, and how smart you are. This means that "brain foods," or foods that have compounds that naturally boost your intelligence, focus, and creativity, are real.
There are so many different foods that have been linked to higher intelligence or creativity. Eating cannabis (like in Burnie Brownies) has been linked to more creative thoughts. Salmon and other omega-3 fatty acid foods are known to improve brain function.
Nootropics are supplements that alter the way your mind thinks—but in a good (legal) way. These are supplements that boost your IQ, focus, and creativity via your own brain chemistry.
Sometimes, nootropics might include compounds like Adderall. Other times, it could me something more vitamin-based, or more plant enzyme-based. We suggest trying out Optibiotics 7-in-1 Brain Booster to help you improve bolster your intelligence the noo-fashioned way.
Play video games.
Video games are legit good for you! Studies have shown that playing video games can boost your IQ and reaction times.
Though we can't exactly guarantee that your mom will be happy to see you hitting the PS4 too heavily, you can at least tell her that you're making yourself smarter. (Within reason, you know.)
Pokémon Go, anyone?