Pat Cooper

Pat Cooper is a NASM-certified Personal Trainer, Fitness Nutritional Specialist, and Corrective Exercise Specialist. He also holds a BS in Sports and Health Sciences with a concentration in Coaching Studies.

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How to Sweep Out Old Debt Before the End of the Year
a year ago
Debt is no easy subject to tackle. In most households, debt is a crippling factor that can ruin credit scores, loan applications, and personal financial life. This is why most people refuse to even pa...
Five Ways to Save on Halloween This Fall
a year ago
With Halloween arriving soon, it’s time to start prepping your home for this festive season. However, don’t believe that you have to go bankrupt spending money on Halloween decorations, candy, or cost...