health

Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.

Yvonne Glasgowa year ago
Tips for a Balanced and Simple Life
Too much of a good thing is just as bad as suffering many bad things. What we all strive for (or should be striving for) is a balance in life. You take the good and you take the bad, and they are all ...
Jennifer Violeta year ago
Easy Daily Habits That Will Make You Smarter
We all can gain a little more knowledge each and everyday to feed our brains. Whether it's reading something off of the newspaper, slowly learning how to play a new instrument, or talking to people wi...
Simple Life Hacks to Make You Healthier
There are little things in life that we constantly do that are harming our health. There are things that we don't realize that are harming our bodies. And most of us don't notice until it effects us i...
Hayley Brown a year ago
The Perfect DIY Christmas Gift!
Christmas is only days away! Are you struggling to find cute gifts for loved ones? How about give them a home made gift for Christmas! Like hand lotion. It’s all quick and simple and all your equipmen...
Lindsie Polhemus2 years ago
Party Lifehacks Everyone Should Know
Everyone enjoys a good party, right? Both attending and throwing a great party can be incredibly fun. The only thing is, there are pitfalls in every corner, and we often don't know how to handle some ...
Parag Patel2 years ago
The Dangers of DIY Projects
While many people have become interested in do-it-yourself projects, the dangers of DIY projects have fallen out of notice for those who want to try and make something with their own hands. Sometimes,...